Supporting your healing and growth

Building trust so we can safely explore what you most want


Let’s explore together

I am here to help you create a purposeful, balanced, and fulfilling life. My approach is gentle and body-centered. I guide individuals through difficult transitions and toward living without limiting beliefs, doubts, and insecurities. We often mistake our limiting beliefs as truths about ourselves. Once we learn to treat ourselves with love and kindness, we will start to heal. I am here to guide you through your obstacles to clarity and inner freedom.

Both what you run from, and what you long for, are within you. — Anthony DeMello